B*Rock*Fit is cheering for the Yankees in the MannyWood section @ Dodger stadium. Go Yankees!!
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B*Rock*Fit is cheering for the…
June 26th, 2010The 45 Day NO SUGAR/WHITE FLOUR Challenge
June 23rd, 2010Greetings everyone, Many of you have been asking for a new challenge, so here it is! ARE YOU READY?!! To properly prepare – get rid of the garbage in your kitchen cabinets, refrigerator and freezer and go shopping for the foods listed below.. NOW LET’S DO THIS!! We are going to eliminate white sugar/flour...
Keep Reading... Comments (0)The Lakers parade is off the c…
June 21st, 2010The B*Rock*Fit mobile is clean…
June 21st, 2010The B*Rock*Fit mobile is clean and ready to hit the LAKERS PARADE!! CONGRATS to all my LAKERS Fans!!
Keep Reading... Comments (0)Calling all Cali Girls! Let’s Get Up. Get OUT. Get ACTIVE!!
June 18th, 2010June 21, 2010 marks the beginning of the summer solstice and I, for one, can’t wait for summer to get here. As we move through the everyday hustle and bustle of life we often forget to take a minute to enjoy some of the simple things in life that may lift our spirits and energize our bodies. Everywhere we turn,...
Keep Reading... Comments (2)Kings Road Cafe – BEST coffee …
June 4th, 2010Heading into the Mayor’s recep…
June 3rd, 2010Heading into the Mayor’s reception @ the London in West Hollywood. Celebrating 40 years of WEHO PRIDE!
Keep Reading... Comments (0)Want to still have good hearin…
June 2nd, 2010Want to still have good hearing when you are 60? Turn the volume DOWN on your ipod!!!
Keep Reading... Comments (0)Go Lakers!!
May 30th, 2010Today is national bike to work…
May 20th, 2010Today is national bike to work day! Biking is great exercise.. Get out RIDE!
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